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I thought you were Matt stonie

reason why i love this guy is because he was the first to start popularizing plyometrics

Probably just confuses them since your using your arms rapidly in the air blocking the height you jumped

This is all possible with todays sponsor VKTRY insoles

Hey man what u do when knees hurt

FUN . . . just FUN❤

bruce Lee for the gym????????

I got interested in volleyball, to be an outside hitter but I'm 5'2-3. Hopefully, this will help.

do you use vctry insoles??

It's a gym not a church

What’s your standing reach (in shoes)?

I'm a volleyball player about the same height as you and can't touch rim. My goal is to be able to dunk and get crazy 3rd meter spikes one day... I had lost hope since I'm 17 and probably won't grow much more but after seeing you and another guy with crazy vertical IRL it kinda motivated me to at least try 😁 Good video

He’s not jumping, flying

So he can dunk then... How tall is he? I might get hope

Bro might js be shoyo hinata

Nice work man, I can almost touch 10 foot at 5”3

Learn to kand safely for no injury

im 15 and i went to a football camp and my standing vertical was a 36.2 is dat good ??

Bro takes fall damage just from his jumps alone 💀💀

Damn I wish that I can do that

So they made u jump properly got it

What is this competition?

Ik this was posted a year ago now but I just wanted to say your vertical jump is insane and I'm going to do my best to stick with this workout 😊 I've never even thought of trying a kneeling jump before and wasn't even sure if I could do it but I can which is cool I'm really excited to increase my vert thank you for posting!!

Bro def reach 10”9 on the last jump

Parkour ppl having a fit behind this video

Bro is not 5'7

TUFF💯💯

🔥🔥🔥

Hmm? “try jumping on a handstand”

I swear this guy looks like 2 mfs I know…a Olympian ice skater and a Ytuber who eats a lot of food😂😂😂

What’s your height bro?

Love the video, how often would u recommend changing the routine so the muscles dont get used to it?

can someone answer this? I’m just wondering how riq b tracked his progress? how can you track it and know if your doing things right?

How many inch for me to dunk at height 5'7

Whats that in his stomach 😭?

What is your wingspan bro in inches I'm your followers

Can u dunk freely mate? Pls tell me how to dunk freely ,my jumping vertical is high but I can't dunk I just like lift the ball to the air and grab the rim .pls give me some advices

Mmmmm

Exactly! Squat will always beat leg extension in terms of power production, but leg extension is better for treating jumper's knee. The vert gains we get from leg extension machine usually isn't from an increase in power production level, it's from keeping your knees healthy so your body can keep up with your max intent jumps.

Ur in the Caribbean?

And can more jump mean more stamina and speed bc I play more soccer too

Yo what bout like volleyball

How about learn two hand dunk bro

In my opinion they did you dirty. But if I was a combine coach I would have taken a few inches off your actual vert since wtf is doing a double windmill dunk. But yeah they cheated you by making you do it 3 times.

Not a vert but nice jump hella impressive

“Cause I dont actively remember anything” twinnn

Oh I just realized this guy voiced in asdf movie (the frog one)

Not me thinking that that logo on the back wall was saying something crazy 😂

I zoned out for a minute and came back to you talking about a comparison between a gorilla 🍆 and a human 🍆 💀 Edit: are you reading the script for cars? 😭

That sign in the background better say diggers or we gonna have some problems